I am a bit late with this update as I can barely walk. I think my coach had a really bad holiday involving lot's of rain and mossies the size of airplanes.
We did 8 400 m with 2 min rest and finished off or should I say he finished us off with six 50 m sprints. Switching to Gatorade as definitely sorted out the stomach cramps. Oh and the bus came.
Don't have to pay 13 quid anymore as I got the points required and I am now officially an A level student.
I was asked to to play Basketball for Wigan in the Street Games tournament at Sportcity. I haven't played Basketball for a couple of months being a bit busy with footie and athletics.
Anyway the competition was divided into 2 groups and the games were 6 Min's long and to my surprise we won beating Newham in the final 4-3. I love Basketball but I don't have the time or the energy to play it much.
Stayed in bed for most of the day on Saturday, very boring!
Sunday 31 Aug Ran 5 miles on the treadmill and then did 3 * 30 secs flat out at a 5 deg incline.
I started college today but that's for another post
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