We Won The Cup

Winter training is going well. I have been working on endurance
and speed. Training as mostly consisted of 3 to 4 mile runs
against the clock with landmark sprints. Each run usually as
around 3 or 4 sprints inserted into it. I usually pick out a
lamppost or building as a start and finish to the sprint.

On a sad note I will be leaving my current club Wigan Harriers
due to an increase in training and team costs,; but on a happier
note I will be joining and competing for a new club in the summer.

On the girls football front most of our matches have been
cancelled due to the weather. In fact the only game I have
played recently was for my college in the final of the North
West College Cup against Manchester College which we won 3-2.

I hope I will have lots of news to post in the future.

Kind regards

Emma